Winter is finally winding down here in San Diego and I find myself wanting to wander outside more to experience this amazing weather. Unfortunately, I spent most of my winter indoors which left me with little content to add here other then my boring gym routine. I stayed in shape by going to the gym, for some "scheduled movement", instead of getting outside to take part in Surfing, Skating, Land Paddling, etc...
I definitely feel like I hit a wall when it comes to motivation due to the lack of variety with my physical activity choices. My choices at the gym are limited to the basic cardio equipment you would find at your local gym. I used the stair master mostly because I find that machine leaves me drained after a 20 to 40 minute session. While these machines...
